'As an Accredited Strength and Conditioning (S&C) Coach (UK Strength and Conditioning Association) with over five years of coaching experience, I truly believe I have the skills and expertise to help you achieve your goals.
Having previously worked on a 1-to-1 basis with a client base of 30+ clients and currently working with 150+ athletes across 10 sports, I have the breadth and depth of experience to understand and implement the appropriate training methods to your training. I am passionate about making your training as meaningful and impactful as it can be.'
Areas of expertise:
Strength and Conditioning
Sport/event specific physical preparation
Olympic Weightlifting
General strength and power training
Qualifications:
Accredited by UK Strength and Conditioning Association
MSc Strength and Conditioning
BSc Sport and Exercise Science
Level 2 British Weightlifting
If you chose to work with Elise you will provided with a specific and relevant training programme, as well as testing methods to assess and monitor your performance and progress. Your goals will be at the heart of everything that you do so time will be spent setting and intermittently assessing these.
